I've only worked out Monday, Tuesday and Wednesday of this week. Thomas came in on Thursday this week and since I had to get my car fixed, I decided not to work out. Then, since Thomas had been at home all day by himself, and I had food from work to bring home, I also decided not to work out. I figured Saturday & Sunday will be okay.
But now it's Saturday. It's that time of the month. I feel bloated and tired. I don't want to effing go to the gym. I'm just not doing well this week. I know. This is bad. No self discipline. But... I have no one to blame but myself. So I blame myself.
This has been a lost week.
you need to take breaks, its apart of living a normal life!
ReplyDeletei always go through phases where i'm really active and then i'm tired of being active, so i just take a break :) as long as u get back to a net positive routine, then you're fineeee
<3 nothing is ever lost.